Nooria Nayan

Health Benefits of Eating Mushrooms  Health Benefits of Eating Mushrooms – From Anti-Cancer Effects to Stress Relief The reputation of mushrooms as a superfood is well deserved – mushrooms really are that good for you! The health benefits of eating mushrooms are well documented, and they range from anti-cancer effects and weight loss benefits to immunity-boosting properties and stress relief. Here's a lowdown on the amazing health benefits of mushrooms: Strong Anti-Cancer Properties Edible mushrooms can make a great addition to an anti-cancer diet as they contain significant amounts of selenium. one cup of shiitake mushrooms, for example, provides more than half of the recommended daily intake for selenium . Dietary selenium is believed to prevent cancer in two ways: First, this micro-mineral is an important constituent of glutathione peroxidase, an enzyme that helps protect your body's cells from the damaging effects of free radicals. Second, selenium may

MAA KI SUBHA...........   JALDI KHAO SCHOOL KA TIME HORAHA HAI                                                         HAAN MAMMA                         O HO MAMMA

Muslim Ladkiyo ko love ke matter me phasa ke hindu bana ke shaadi karne Ki planning karre Ye BJP Ke Kuch Log, aur success horey wo loga ye plan me.... Merey bha iyo ye message ku itna Share karo ke india ke kone kone me ye message jana. Aap loga agar sachey musalman hai to aapka farz hai ye.. Please i request to all muslims to spread this message *Hate speech Hate speech* BJP MP Yogi Adityanath Hate Speech against Muslims in gorakpur... BJP MP Yogi Adityanath asking his followers to trap muslim girls and get them converted. He asks his followers to elope with muslim girls get them converted not only this he agitates them to kill hundreds of Muslims...  

More than 16,000 home in #Gaza have been destroyed or severely damaged..

YEH CHEEZ BADI HAI MAST MAST.......      IMAAN DARI KI HO TO HALAL KI DAOLAT      KHAO BHI PACHAO BHI ,MANO ISKO NAIMATH       BE IMANI KI HO TO BURAI KI BAATH      NA PACHE, NA PACHAO ,MANO ISKO LANATH

                        MUMMY MAKEUP KARLIYE BAAD TO UTAR DOGI  NA

REMOVING PESTICIDES FROM FRUITS AND..................  CASES,WHERE FRUITS AND VEGETABLES ARE FULL OF PESTICIDES ,ARE GETTING MORE COMMON WITH EACH PASSING DAY .HOWEVER,DO NOT FEAR THAT THIS WILL DAMAGE YOUR HEALTH. ON THE CONTRARY ,IT CAN BE COMPLETELY SAFE ,WE WILL PRESENT TO YOU A TRICK WHEN IT COMES TO REMOVING PESTICIDES FROM FRUITS AND /OR VEGETABLES.  PUT ABOUT ONE CUP OF VINEGAR IN A BOWL .LEAVE THE FRUIT OR VEGETABLE IN FOR ABOUT 15 MINUTES. THEN, WASH THEM WELL UNDER RUNNING WATER .VINEGAR KILLS 98% OF BACTERIA AND PESTICIDES ON FRUITS AND VEGETABLES.THIS WAY THE FRUIT AND VEGETABLES THAT YOU ENTER WILL BE HEALTHIER FOR YOUR BODY. Cases, where fruits and vegetables are full with pesticides, are getting more common with each passing day. However, do not fear that this will damage your health. On the contrary, it can be completely safe. In this article we will present to you a trick when it comes to removing pesticides from fruit and/or vegetables. - See more at:

                   HAI RE INSAN TUJH SE JANWAR BHI PARESHAN          KHUD NA UTHAE TINKA JANWAR PAR DALE PAHAD                   KHUD KO BACHAE AUR  JANWAR KI KHAE JAAN

See What Happens When You.......   See What Happens When You Drink Water On An Empty Stomach People in Japan usually drink water right after they wake up. Numerous studies have confirmed the advantage of this habit. This morning routine has healing effect and provides positive results regarding different serious diseases. There is evidence proving that drinking water on an empty stomach can be amazingly helpful in treating numerous diseases, including: headache, pain in any part of the body, cardiovascular disorders and diseases, tachycardia, epilepsy, increased blood fat levels, bronchitis, asthma, tuberculosis, meningitis, kidney and urinary tract diseases, vomiting, gastritis, diarrhea, hemorrhoids, diabetes, constipation, eye and vision problems, uterine diseases, menstrual disorders, diseases and conditions effecting the ear, nose, and throat. Treatment Methods When you wake up in the morning, before brushing your teeth, drink 640 ml of water (4x160ml) Brush

TUM BAITHE RAHO AISE HI MAIN DEKHTI RAHUN KUCH LADIES CHAHTI HAIN KE.............     Tum Baithe Raho Aaise hi main dekhti rahun           Na Maa ko Dekho Na Baap              ka khayal karo            Na Bahen Tumhain yaad                Aae Na Bhai ka Saat Tum Baithe Raho Aaise hi main dekhti rahun             Tum Saare Rishte Todkar               Aajana mere liye            Har Rishta main Saat              Laongi Bas Tum Nibhalena mere liye Tum Baithe Raho Aaise hi main dekhti rahun              Kitne Achche ho tum meri                har baat maangae            Na Maa ko Rakha Saat Na                 Baap ka kiya Khayal Tum Baithe Raho Aaise hi main dekhti rahun              Bahen ko to Bhool hi gae                  Bhai to Khayalaon main                    bhi nahi Tum Baithe Raho Aaise hi main dekhti rahun 

  Benefits of Aloo Bukhara for Women It reduces the risk of osteoporosis, bone demineralization and other problems among women after the menopause. Plum boosts the proper growth and development of the bones and joints (by enhancing the secretion of enzymes and growth factors for bone growth) among menopausal women if consumed in adequate amount. It is the rich source of iron and folic acid thus reduces the chance of early menopause by maintaining the proper flow of blood and hemoglobin count among women. Benefits of Aloo Bukhara for Men It provides relief from the semen leakage problem among men if the mixed water of soaked plum and 1 tsf aniseed (saunf) is taken regularly. Other Health Benefits of Aloo Bukhara It is the richest source of iron and folates which are most required elements to enhance the blood haemoglobin count thus it is most beneficial to get prevented from the anemia. Aloo Bukhara contains high level of potassium which boosts the functioning

  Benefits of Aloo Bukhara for Diabetes Benefits of Aloo Bukhara for Diabetes It contains proper amount of soluble dietary fibers which helps in maintaining the normal blood sugar level by regularizing the absorption of glucose in blood. Plum prevents from type-2 diabetes by boosting the insulin sensitivity in the body. Benefits o f Aloo Bukhara for Skin Aloo Bukhara is the rich source of vitamin A and beta-carotene which are the most essential elements for the skin health thus it helps in nourishing the proper skin health if eaten on regular basis. It prevents skin from various skin problems like blemishes, eczema, acne and etc. It provides skin a radiant glow, soft and supple touch. Prune prevents skin from the dryness and roughness including other facial skin problems by providing it a natural freshness. It also provides relief from the dark and black lips problem if fresh peeled plum is rubbed on the lips and gives lip a soft and pink look. Plum prevents s

Benefits of Aloo Bukhara for Heart Benefits of Aloo Bukhara for Heart It is the healthiest fruit having capacity to keep heart healthy by reducing the bad blood cholesterol level, increasing good cholesterol level, boosting blood health, keeping arteries healthy and etc if consumed regularly. Plum helps in removing unnecessary bile from liver so that extra cholesterol can be used for addressing the bile deficiency. In this way it reduces the bad cholesterol level and prevents heart from the risk of cardiovascular diseases. Its high level potassium and low level sodium minerals plays vital role in normalizing the blood pressure level and lowering down the water retention in body. It is the good source of vitamin K which helps in protecting from the unnecessary blood clotting thus prevents from high blood pressure and stroke.

HEALTH BENEFITS OF ALOO BUKHARA ( PLUM ) Benefits of Aloo Bukhara (Plum) Aloo Bukhara is very attractive, healthy, tasty and antioxidants rich fruit packed with the vitamins (especially vitamin A), minerals, iron and etc. it boosts the mental and emotional health of the people as it contains all the essential properties of boosting the health if consumed on daily basis. It can be used as a wonderful vitamins capsule of boosting the health. It has been used for years for both health and beauty benefits by the people. Some of its benefits from both aspects are discussed below: Benefits of Aloo Bukhara to Prevent Cancer Since I have mentioned already that it is rich source of antioxidants and vitamins thus it is very effective fruit which boosts the body immunity to get prevented from the cancer. Plum contains beta carotene in sufficient amount which is very essential phytonutrients required to fight against various types of cancer. Benefits of Aloo Bukhara f

 The child can be your son............... The superhumans of Gaza Rifat Audeh Close your eyes and visualize a child that you know and love dearly. The child can be your son, daughter, sibling, nephew or niece, grandson or granddaughter or even the child of a friend. Next, imagine that child playing innocently. Now imagine a bomb falling fatally near that child with his/her little body parts flying in different directions. If you are repulsed from this mental exercise, good. That means you have at least a shred or more of human feelings which I can address. The issue is this: That mental exercise is not something imaginary for the Palestinian people of Gaza, rather, it is their daily living hell. Genocide is defined in the dictionary as "the deliberate killing of a large group of people, especially those of a particular nation or ethnic group." For close to a month now, Israel has been committing genocide against the Palestinian people in Gaza. At the time o

WHERE IS HUMANITY...........WHICH TYPE OF ANIAMALS ARE ISRAELI'S....ALLAHUAKBER Correspondent / behind the news Heartbreak: Reporting on Gaza’s child victims AFP Middle East correspondent Sara Hussein recently completed an assignment in Gaza, where more than 1,280 Palestinians have been killed -- including more than 240 children. WARNING:  This blog includes distressing images from inside a morgue. A relative reacts after seeing the bodies of three Palestinian children, killed in an explosion in a public playground on the beachfront of Shati refugee camp. July 28, 2014. (AFP Photo/Marco Longari) 13 By Sara Hussein GAZA, July 30, 2014 --- This war in Gaza is not the first war I have covered, it isn't even the first war I've covered in Gaza. I've been to places like Syria and Libya, and seen some of the horrible things that are normal in armed conflict, and I've seen dead children before, but never like duri