Nooria Nayan

    INSAN AGAR JHADAON PAR GHAR BANAINGE ISRAHELLI'S KI TARHA KHABZA KARAINGE TO PARINDAON KO BHI TO TAKLEEF HOGI HAI NA

GUN LEKAR AAO YA DOORBEEN YA CCTV CAMERA KITNA BHI TIGHT MARO HUM TO KARKE DIKHAINGE                                        KYA

EMAN

                                    PAPA MERE PAPA ,PAPA MERE PAPA  PAPA MERE PAPA ,PAPA MERE PAPA       LAAD DULAR PYAR DIYA AAP NE MUJHKO       MERE HAAT KO THAME DUNYA DIKHAI AAP NE  PAPA MERE PAPA ,PAPA MERE PAPA  PAPA MERE PAPA ,PAPA MERE PAPA        AAP SE MAINE SEEKHA THA JINA KABHI        MERA SAHARA THE AAP MERI TAKHAT THE AAP  PAPA MERE PAPA ,PAPA MERE PAPA  PAPA MERE PAPA ,PAPA MERE PAPA         IS DUNYA KI BHEED MAIN  AAP DIKHTE NAHEEN         DIL TADAPTA HAI MERA AANKHAIN DHOONDTI HAIN  PAPA MERE PAPA ,PAPA MERE PAPA  PAPA MERE PAPA ,PAPA MERE PAPA         YAAD AATE HO AAP MERA DUKHTA HAI DIL          AANSU THAMTE NAHEEN DIL ROTA HAI JAB  PAPA MERE PAPA ,PAPA MERE PAPA  PAPA MERE PAPA ,PAPA MERE PAPA                                                                         NOORIA'S                                                                                        

Drinking Water or Soft Drinks? With the frequent use of soft drinks and sodas, we are replacing it with water. Is it ok to drink soda drinks and leave our bodies thirsty? Our kids and teens are becoming addicted to the soft drinks, rather than taking enough water which is essential for their health. The average American drinks more than 53 gallons of carbonated soft drinks each year, more than any other beverage, including milk, beer, coffee or water. Harmful effects of taking too much sodas in place of water: Did you know that just one can of Coke contains 10 teaspoons of sugar?! This is 100 percent of your recommended daily intake (which is more than double my recommended daily allowance to begin with). Within 20 minutes of drinking that soda, your blood sugar spikes, and your liver responds to the resulting insulin burst by turning massive amounts of sugar into fat. Within 40 minutes, your blood pressure rises due to your body having absorbed all the caffeine

                     KHUD TO BACHCHE CHOD KAR BAITHTI HAI  MERI MAA NE DEKH LIYA TO MALOOM HOGA

TRUE LOVE OF WHOLE UNIVERSE          MAA TU JAAN O JAHAN MERI TUJH SE HAI ZINDGANI MERI                                                                     MAA TU JAAN O JAHAN MERI TUJH SE HAI ZINDGANI MERI TERI MAMTA KI DAIN HAIN SANSAIN -MERI TERI AAGHOSH SE MILI HAI KHOON KO RAWANI MERE TERE AANCHAL KI THANDI THANDI CHAON MAIN JITA HOON MAIN                  TUJH SE KABHI NA DOOR JAON YEH DUA KARTA HOON MAIN  MAAAAAAAAAAAAA           MAAAAAAAAAAAAAAA   MAAAAAAAAAAAAAAAA                                                                                                                                                                                                                              MAA TU JAAN O JAHAN MERI                                          TUJH SE HI ZINDGANI MERI      TERI MAMTA KI DAIN HAIN SANSAIN MERI   TERI AAGHOSH SE MILI HAI KHOON KO RAWANI MERE   TERE AANCHAL KI THANDI THANDI CHAON MAIN JITA HOON MAIN     TUJH SE K

SASURALI JHATKE AISE  JALAE DIL KO HAT KE INKE BOL AISE JO LAGAE PAANI MAIN BHI AAG

APPLE  REDUCES............ Apples have got the power to balance our body acidic and alkaline levels. These imbalances cause headache. Apple can be used as a natural medicine in this case. Take a medium sized apple and cut it into small cubes. Now, sprinkle some amount of salt on the pieces and have them as soon as possible. Apples along with salt will work wonders for the problem of headache. This is a tested home remedy. This remedy is the only one which tastes good and delicious. Give it a try .   Apple cider vinegar is useful in many home remedies for different kinds of ailments. It also helps in getting rid of headache in a very fast mode. You need to take glass of drinking water and add 2 teaspoons of apple cider vinegar into it. Stir well and drink down the solution slowly. You will be able to feel the relief within 10 minutes. This home remedy is an instant relief technique for severe headache which is worth giving a try for every one.