Nooria Nayan

Fruits and Vegetables for Healthy Skin Eating for Beauty!   Fruits and Vegetables for Healthy Skin Nature knows best... enticing us with a beautiful array of colorful, health-enhancing foods. The bright pigments in fruits and vegetables are an indication of their disease fighting capabilities. They are rich in various nutrients and powerful antioxidants. Antioxidants guard against free radicals... the minute enemies that speed the aging process. That should persuade you to eat your fruits and vegetables! The key to receiving the most benefit is to eat a variety of fruits and vegetables... for healthy skin and a healthy body. To ensure you consume a wide array of valuable nutrients, follow the unique eating plan below... The Color Code Method Fruits and vegetables divide easily into four color groups. Each group provides specific benefits. Oranges and Yellows Carrots, sweet potatoes, winter squash, yellow and orange bell peppers ... oranges, tangerin

GOOD MORNING TO ALL FRIENDS  

Diabetes Preventing Best Vegetables Diabetes is one of the most common health disorders that afflicts large sections of the population across the world. While medication can generate impressive results, the condition requires a strict diet regime that needs to be adopted.Here are some vegetables that are best to prevent diabetes. Best vegetables to prevent diabetes are: 1.Broccoli: Broccoli is easily one of the top three healthiest vegetables in the world and as far as diabetics are concerned, broccolis are a must have. It contains the important compound of sulforaphane which regulates the body’s blood sugar levels. 2.Spinach: Green leafy vegetables are known to impressively reduce the risk of diabetes. People who eat spinach daily reduce the risk of diabetes by almost 20 percent, a study by a top British Research Institute revealed. 3.Beetroots: Beetroots have the ability to regulate blood sugar levels as well as blood pre

PIGEON IS BEST FOR PARALYSIS PATIENT   Reason of paralytic attack: 1. Doctors say that a patient of blood pressure is the one who is most venerable to paralysis. 2. Obesity can be the other reason for paralysis. 3. Hypertensive person can have paralysis. 4. Patient of palpitation is prone to paralysis. 5. People not having proper sleep after the age of 45 can fall prey to paralysis. Treatment of Paralysis: 1. The patient of paralysis should have pigeon's (Columbidae) meat if the person is non-vegetarian. 2. If the patient is vegetarian then he /she can apply the warm blood of pigeon on the affected area. 3. There are some people who cannot apply blood also then they should take the excreta of pigeon and mix it in water. This mixture can be the alternative medicinal powers for the paralysis patient. 4. The patient of paralysis should avoid tension. 5. Cratacus is medicine of homeopathic in mother tincture form, which should be given to the patient of paralysis re

   WHO CARE'S IN THIS INHUMAN WORLD HUMAN LOST HUMANITY                    WHAT'S MY FAULT           WHERE IS HUMANITY        PLEASE STOP MONSTERS  WHO MADE THEM HOMELESS.

KIS KIS KO KISS DAINGE YEH LOG BILLI , KUTTA AB HATI KI BARI AAI ANDAR JAKAR DEKAR AAEGI

                     HAMD O SANA BAYAN KAR ,KE HO DIL TERA EMAN SE TAR                        JAHANAON KA WOH MALIK HAI ZARRA ZARRA USKA HAI                       DIL SE ZANG KO NIKAL DE ALLAHU ALLAHU YEHI TU KAH TA RAH                     IDHAR BHI WOH UDHAR BHI WOH YAHAN BHI WOH WAHAN BHI WOH                      HAMD O SANA BAYAN KAR ,KE HO DIL TERA EMAN SE TAR                        JAHANAON KA WOH MALIK HAI ZARRA ZARRA USKA HAI                      HAR SU HAI BAS TU HI TU TERI HI SAB SHAN HAI            HAR MUSLIM KI ZUBAN PE HO HAR PAL HAR DAM YEHI                       HAMD O SANA BAYAN KAR ,KE HO DIL TERA EMAN SE TAR                        JAHANAON KA WOH MALIK HAI ZARRA ZARRA USKA HAI                                                                                                                       NOORIA'S

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Kashmir floods: Water. Winter. Woe The real costs of a natural calamity like the September floods in Jammu & Kashmir have all but extinguished many a dream. And even as the rich and the poor struggle for rehabilitation and recovery, they all agree upon one thing: a bitter winter is coming and you better be ready.